Safer Alternatives to Nicotine for Cognitive Enhancement | Dr. Rhonda Patrick & Dr. Andrew Huberman
Dr. Rhonda Patrick and Dr. Andrew Huberman discuss the neurochemistry of focus and the rising use of nicotine, emphasizing how tools like Alpha-GPC, quality sleep, and ketosis-induced GABA modulation can create a state of "alert calmness" without the risks of addiction.
Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/C0DMdUqF73Q?si=tnyaZmroMt6vC7Zi
Show notes: https://go.hubermanlab.com/h6uw5eR
*Timestamps*
00:00 Risks Of Nicotine Addiction
00:37 Supplements For Cognitive Enhancement
01:27 Sleep Versus Focus Drugs
02:37 How Ketosis Improves Focus
04:17 Why Nicotine Is Habit Forming
#HubermanLab #RhondaPatrick
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
Dr. Rhonda Patrick and Dr. Andrew Huberman discuss the neurochemistry of focus and the rising use of nicotine, emphasizing how tools like Alpha-GPC, quality sleep, and ketosis-induced GABA modulation can create a state of “alert calmness” without the risks of addiction.
Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/C0DMdUqF73Q?si=tnyaZmroMt6vC7Zi
Show notes: https://go.hubermanlab.com/h6uw5eR
*Timestamps*
00:00 Risks Of Nicotine Addiction
00:37 Supplements For Cognitive Enhancement
01:27 Sleep Versus Focus Drugs
02:37 How Ketosis Improves Focus
04:17 Why Nicotine Is Habit Forming
#HubermanLab #RhondaPatrick
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
